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Sign Up for free Lifeit Detox 7 Day Raw Food Cleanse
Greetings, A lot of us have been devastated with health issues this past year either personally or one of our family members or friends. We have also lost several notable people this year due to health mostly stemming from being overweight. It is time to make some changes in the way we eat and the [...]
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Marinated Spinach with Sundried Tomatoes
1 bag triple washed organic spinach (about 8oz.) 1 cup sliced sundried tomatoes ½ cup extra virgin olive oil ¼ cup lemon juice 1 teaspoon sea salt 1 teaspoon Italian seasoning Add all ingredients to the spinach and mix well. Recipe from Lifeit Detox 28 Days Raw Food Cleanse Book
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Get your greens in
Raw Dark Green Leafy Vegetables are one of the most nutritious things that you can add to your eating regimen. Greens contain almost every mineral and nutrient that us as humans need to be healthy and they have an abundance of protein. Greens are an excellent cleansing food for they are low in fat and [...]
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28 Days Raw Food Cleanse
The Lifeit Detox 28 Days Raw Food Cleanse Program This program is not focused on weight loss or dis-ease it is focused on achieving total optimal health. But in the process you will shed excess pounds and gain an abundance of energy and other health benefits. The program begins on the New Moon which represents [...]
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Detox
Time to Clean Out? Why Detox? We are exposed to so many chemicals and toxins on a daily basis, more than any other generation. From the chemical laden processed foods we consume on a regular basis, to the air we breathe, the clothes we wear, the water we drink, the household chemicals we inhale; face [...]
