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Getting Rid of Depression with Raw Foods and Natural Living

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Getting Rid of Depression with Raw Foods and Natural Living

Here are a few raw foods that fight depression – Walnuts, Flaxseeds, Chia seeds, Raw Cacao, Cabbage, beets, mushrooms, seaweed and Brazil nuts are high in Omega 3′s and selenium brings balance to your mental functions. Other activities that helps get rid of  Depression Getting Sunshine Get that energy moving, participate in regular exercise, go [...]

Stir Raw Parsnip Rice

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Stir Raw Parsnip Rice

1 cup parsnip rice (processed in food processor until rice like) 2 tablespoons chopped red onion ¼ cup chopped green pepper 1 clove of garlic ¼ cup chopped cilantro 3 Tablespoons olive oil 1 teaspoon chili powder ¼ teaspoon ground cumin 1 tablespoon wheat free tamari ½ teaspoon sea salt Add all ingredients to parsnip [...]